Testimonials
Workshops
"Fabulous beyond measure! Louisha is a delight with a gentle presence and quite impactful for our group. Many thanks, we were most grateful” M. Galantino, Stockton University
“It was an excellent event, exceeding our expectations for a meaningful, relevant experience for students.” P. Donahue, Stockton University
"You know when you meet someone and they exude an energy, a light, that just feels awesome to be around? That's how I felt when I met the radiant and joyful Louisha Barnette last Friday at an International Women's Day conference in Durham. She's a holistic health practitioner and yoga teacher, and when I found out she was teaching Soul Yoga the next morning, I made a point to get out of my Saturday jammies and be there, and I'm so glad I did. I had forgotten how good for the soul yoga can be, and how it melts away stress." Heather, Women Take No Bull Conference
"Your presentation was so inspiring and life changing! I have been reminding myself that resistance comes before surrender, throughout my runs and it has been so helpful We are very much interested in developing a collaboration where students can learn healing techniques. Lets stay in contact about this." NC A&T DOPE Conference
"The psych department should just hire her for every other Friday because she just rearranged my soul. The affirmations at the end really completed the experience in an awesome way. I really extremely enjoyed this session." NC A&T DOPE Conference
"I love what you are doing and to see the passion behind your business. You are beautiful and amazing! Keep up the good work!"
"The Taking Care of MEEEE workshop was a profound experience for me. I was finally able to clear my mind of senseless and sometimes negative, inner chatter. I have been able to move beyond past and current difficulties by using the tools I learned such as positive thinking and expecting great things. A complete experience for mind, body and spirit."
"Louisha came to SEED Summer Camp and taught the kids how to make healthy spaghetti using zucchini noodles. However, what the kids and I really appreciated was her holistic approach to eating as a way of being in accord with the earth. the kids were drawn to her magnetic energy and I can't wait until she comes back to show us how to make her famous peach cobbler."
"I loved how she had us do engaging breathing exercises and yoga; she exceeded my expectations and ended with positive affirmations."
"I enjoyed the yoga session. Even though it was hard and a struggle to get my leg up, I feel more open and better. I like the message of positivity as well."
After I finish yoga in the middle of my work day I go back to work feeling more focused, energetic, and can notice and improvement with my breathing. A problem or situation that may have bothered me before I went to yoga is no longer an issue once I'm finished with a session. I sit and stand with a better posture, which is a feeling that usually lasts longer than just one day. I believe that I have increased my confidence with my body and feel little to no stress at all once I return to my daily activities." Frank, Biolabs
Yoga Classes In Person and Online
“Maaan yoga was soooo DOPE today! I can say I've accomplishment a fear a Freakin HEADSTAND! I didn't think I could do it but with the help of Louisha Barnette and my other sistahs in class it was done ! And yes I cried for a sec lol” Krystal Weston
"I fractured my back December 2017 playing in a collegiate basketball game. I have been through rehab and other treatment but I had the best relief and I felt better than I ever have with my back after doing yoga" Kristian Eanes
"Thank you! Each time it gets a little easier" Markeytta Witherspoon
"Thank you soooo much for always creating such a wonderful experience!" Cierra McEachern
"It was great! Can't wait to come back" Gretchen Campbell
"Your kind words mean a lot. Yoga has been a critical part of my life after physical therapy and at the center of my fitness journey." Michelle Mitchell
"Louisha Barnette you are everything huni!! This is just what I needed to begin my week. I will definitely be back. I plan on making this apart of my weekly routine. Thank the Most High for you sharing your gift with us. Ase'" Keela Smif
"God really gives you what you need. I needed yoga this morning. I needed to be surrounded by black women today. I needed to be taught by a black woman today. My heart is full. I am grateful. I am humbled. Thank you God, for everything." Baileigh Grace
"Dope class today. Always bliss." Angela Byrd
"Thank you soooo much for always creating such a wonderful experience!" Cierra McEachern
"Thank you so much for all you are doing for community. Happy Mother's Day and see you in class" Dwanda Doughty
"Best start to my week. Love the positive energy!" Michelle Mitchell
"Great first time experience for me!!" Angelia Gordon
"You are a wonderful soul inside and out" Jennifer Bess Mason
"I will definitely be back" Keela Smif
"Thank you for the dedication and passion in which you teach your class. It is healing." Shelda Fountain
"I loved it! This was my second weekend. She's truly amazing and her sessions are very authentic" Baileigh Grace
"Thank you! I had a very liberating experience" Lesa Williams
"I need it and your class is the best everrrrr!!" Nafisah Carter
"I am so grateful to have y'all home at CPY. You shine so bright Louisha Barnette and are sharing this practice with so many beautiful people. I am so full." Emily Byrd
"A great addition to my day. So many challenges. So much fun." Kimberley Pierce Cartwright
"Just spent the last hour with my mother and Louisha Barnette in Power Yoga. It was amazing! It was a great bonding session with my mom, great bonding session with myself and intense stretching from a hard week of work and working out. We feel great! Thank you Louisha!"
"The power of movement, meditation, and release... I can't think of a better way to start a Saturday... Make You a Priority! Take Care and Love on Yourself... There is so much Power in letting go!" Lakisha Wiley
"When your anxiety kicks in, stress level is high and chakras off balance you take a 45 minute drive to see this love bug Louisha Barnette for some Power Yoga to Beyonce's Homecoming with a dope group of people." Leslie Marie
"The only thing that matters on that yoga mat is your peace, self reflection, and as Louisha Barnette says whatever you need. Yoga is great anywhere but the positive energy in the room practicing with others is motivating!" Michelle Mitchell
"Thank you for sharing your energy and love and the important reminders about self care with us all yesterday. And thank you for this morning's blissful yoga session. So happy to have met you Louisha!" Heather Pownall
I"I love everything you represent and we would be lucky to have you." Andrea McCall
""So very proud of you LouLou" Natalege Bryant
"You're one of the things that so good about this Durham community." Omari M. Wilson
"Louisha Barnette you are a blessing to us all. Keep up the Excellent work!" Toya Wallace
"Awesome! Keep pounding sister" Ronnie Williams
"Ummm, you're in demand; got people asking for your bliss! That's Queenin'. I'm thankful too for the power of yoga, your kindred spirit, your vision and ambition... Keep Shining!" Angela Byrd
"In times like these we need to hear from people who have taken the time to observe, explore and respond with mindfulness and insight. I like your style." Sue Breed
"I LOVE ME SOME Louisha Barnette. Your spirit and classes always help me float on thru my day! I appreciate your love and light" Jannah Bierens
"Your classes are amazing and definitely worth it" Tiffany Jones
"I had such a good time!! See you next class!" @sunkissed108
"She's my yoga teacher for life." Essence Bliss
"My yoga teacher is better than yours! Period" Angela Byrd
"My yoga teacher speaks the truth" Dielle McMillan
"Definitely cried and had inward orgasms. Your class really gets that stored energy flowing. Caught me off guard at first. Louisha Barnette best class in the triangle." Mehlai King
"So I went to a different yoga class today. It was cool. Ok, honestly. It made me really appreciate this class and instructor even more. She is so happy to see everybody. Biggest smile and laughs ever. Louisha Barnette, this is a HUGE THANK YOU FOR BEING WHO YOU ARE. Dopest yoga instructor ever. I'm ready for Tuesday already.#salute" James Sanders
"Thanks for this wonderful experience Louisha!" Tisha Powell abc11 news
"I've been fighting something like a depression and wow you are inspiring and your classes are amazing. I promise I'll get up the motivation and have to go to the next one. Everyone needs a healing orgasmic flow." BB
"It’s time that forces me to quiet down and collect myself instead of spreading my energy in a hundred different directions like I usually am. things I’m learning in yoga often apply to other issues in my life. Our class is special because it also feels like a community...with a talented teacher who very obviously cares so much about cultivating that community." Cassandra Rowe
"Embrace where you are. Breathe through it. Be good at it. Well at least that's what I thought I heard her say... that's what I NEEDED to hear. Peach Cobbler Yoga is where I'm able to practice not being in competition... just being me... as I am... doing the best of what I can do and I'm grateful for that space" Cierra McEachern
"I had the most AMAZING time this morning. My yoga class was self nurturing and it complemented my Spirit. BEING STILL AND CENTERING YOURSELF IS SUCH AN EMPOWERING EXPERIENCE! Great class Louisha Barnette, see you next time" Nia Norville
"Busy day! It started with a six mile run. Next, it was on to Soul Yoga with @createblissnow (The best yoga experience)" Deyna
"You have a beautiful spirit sister. Namaste" Stephie Jeffreys
"I feel great! I feel an inner peace and joy that is unexplainable and undeniable. You are simply amazing Louisha! God always puts the right people in your path at the right time." Jackie Riddick
"Hey Louisha! I love the post you just made! You are the bomb! Your classes evoke so much expression and freedom and most importantly.. inspiration!" Chassity Bynum
"Had a really nice time at Rooftop Soul Yoga this morning. The weather was absolutely perfect, the DJ was playing the jams, and Louisha Barnette did a great job instructing. Plus, I'm not as rusty as I thought. #fatgirlflexin" Devin Patterson
"I'm so loving your classes!!!" Latrice Snead
"Awesome class last night, thank you!" Ashley McIntyre
"Louisha does a great job at showing us the modified poses" Lakeisha Minor
"I ALWAYS enjoy your class! ... such a gem!" Marche
"Getting to practice with a group with so many beautiful black and brown faces last night was an absolute joy" Ashley McIntyre
"My first time doing yoga and I thoroughly enjoyed it" Trinita Carlton
"Truly an amazing experience" Stori Roberts
"Soooooo dope! Love your energy and what a blessing you are to share it!" Chassity Bynum
"Louisha... you are doing IT! Keep on ... cheering for you... and ready to get back on my mat with you." Journe Hammonds
"So awesome to see you sharing your gifts and energy with the world" Myesha Burks
"So awesome! There's definitely plenty of negative energy in the atmosphere as of late that needs purging." Nikki Dawson
"Loved this class. It was a true workout AND the music was great!" Lica Colwell
"I'm loving your rooftop yoga sessions! Thanks for the freeing experience!" Chassity Bynum
"You absolutely have to join me! I am loving this new journey I am on and you will love Louisha, a beautiful soul and great instructor" Sakeya
"I had a great time!!! You're awesome. You have the same gentle calm nature you always have." Sumayah Hargette
"I enjoyed the class. You're a beautiful spirit. Thank you" Regina
"This was a dope fitness experience! Louisha Barnette is a most awesome instructor, with one of the most beautiful spirits I've ever encountered. I LOVE IT!" Jannah Bierens
"I UNDERESTIMATED YOGA! But love this class" Joanne Harper
"I got my ticket and you should too! Louisha Barnette is one of the best yoga instructors in the area, meet me there folks you won't regret it!!" Anjail Muhammad
"Yes!!! The real deal!!!" Brittani Mehele
"I had the opportunity to meet this powerful yogi in Durham before I left. Our encounter was brief, but left a strong impression. Go see her... don't miss out!!" Carla Forte
"Awesome class tonight" Tonja Dee
"I was a zombie after yesterday's class lol!!! I'll take all the help I can get." Sakeya Wilkins
"Loved it, thank you!!!" Dana Davis
"Thank you for an amazing class!" Rae Bee
"Thank you for this amazing class! I had the best time and look forward to making this a regular... such a beautiful spirit!" Tmarche
"I really enjoyed the class. I love how you make it work for all levels. It was a challenge that I'm up for, I will be returning!"
"Awesome event- felt so good almost left barefoot!" Jackie Riddick
"Great yoga morning with Louisha Barnette. Marvelous yoga instructor!!" Sonja Lassiter
"Grateful for your always wonderful class and positive vibes this morning! Dope instructor, . Positive vibes. Self care for mind and body. Get into it!" Jannah Bieren
"His music was awesome and you kicked my butt! Thank you! Jessica Cowles
"Had an amazing time! Sweat, relieves stress, and rejuvenated. My daughter and I will definitely be at the next one." Bleeding Heart
"I had an amazing time last night with these wonderful women and an amazing instructor! This class is just what I needed!" Cierra McEachern